| August 2023 |
| Sun 20: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
123.11g |
|
110.81g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
67.72g |
|
178.20g |
|
-
|
-
|
| Thu 13: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
45.52g |
|
42.12g |
|
-
|
-
|
| Wed 12: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
73.76g |
|
113.14g |
|
-
|
-
|
| Tue 11: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
84.40g |
|
156.14g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
90.93g |
|
62.32g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
17.46g |
|
74.80g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
-
|
-
|
|
1637*
|
-
|
| Tue 7: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
68.53g |
|
78.21g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
142.90g |
|
124.02g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
197.22g |
|
14.72g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
99.64g |
|
115.20g |
|
-
|
-
|
| Wed 9: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
81.11g |
|
86.44g |
|
-
|
-
|
| Fri 4: |
1174 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
124.35g |
|
75.61g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
114.52g |
|
62.18g |
|
-
|
-
|
| Sun 30: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
121.82g |
|
84.54g |
|
-
|
-
|
| Sat 29: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
150.00g |
|
125.51g |
|
-
|
-
|
| Sun 16: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
130.60g |
|
166.86g |
|
-
|
-
|
| Sat 15: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
189.61g |
|
129.77g |
|
-
|
-
|
| Fri 14: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
138.95g |
|
156.64g |
|
-
|
-
|
| Wed 12: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
137.63g |
|
150.50g |
|
-
|
-
|
