| April 2021 |
| Mon 26: |
1003 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.98g |
|
166.81g |
|
2712*
|
 1709
|
| Fri 23: |
2138 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
86.86g |
|
260.74g |
|
2989*
|
851
|
| Thu 22: |
2041 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
89.37g |
|
324.93g |
|
3520*
|
1479
|
| Wed 21: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
81.85g |
|
220.39g |
|
2712*
|
948
|
| Tue 20: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
86.84g |
|
285.07g |
|
3530*
|
1564
|
| Mon 19: |
1782
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
97.11g |
|
222.13g |
|
2984*
|
1202
|
| Sun 18: |
2742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
75.73g |
|
333.03g |
|
2944*
|
202
|
| Sat 17: |
2154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
73.60g |
|
307.30g |
|
-
|
-
|
| Fri 16: |
2640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
127.95g |
|
310.74g |
|
2721*
|
81
|
| Thu 15: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
128.07g |
|
275.04g |
|
3368*
|
920
|
| Wed 14: |
1488 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
49.94g |
|
225.53g |
|
3271*
|
1783
|
| Tue 13: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
38.23g |
|
203.83g |
|
2658*
|
1352
|
| Mon 12: |
1355 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
52.20g |
|
237.76g |
|
3628*
|
2273
|
| Sun 11: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
77.13g |
|
93.65g |
|
-
|
-
|
| Sat 10: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
76.82g |
|
242.25g |
|
2698*
|
805
|
| Fri 9: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
56.46g |
|
182.71g |
|
2658*
|
1313
|
| Thu 8: |
2223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
90.06g |
|
246.09g |
|
3295*
|
1072
|
| Wed 7: |
1602 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
84.35g |
|
240.47g |
|
2282*
|
680
|
| Tue 6: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
96.06g |
|
294.52g |
|
1572*
|
 928
|
| June 2013 |
| Mon 10: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
