| October 2011 |
| Wed 26: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
44.54g |
|
211.68g |
|
-
|
-
|
| Mon 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
35.46g |
|
140.10g |
|
-
|
-
|
| August 2011 |
| Fri 26: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
43.89g |
|
120.21g |
|
-
|
-
|
| Thu 25: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.25g |
|
112.99g |
|
-
|
-
|
| Wed 24: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
43.80g |
|
79.20g |
|
-
|
-
|
| Wed 17: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.00g |
|
72.00g |
|
-
|
-
|
| Tue 16: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
46.00g |
|
128.00g |
|
-
|
-
|
| Mon 15: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
53.47g |
|
179.51g |
|
-
|
-
|
| Sun 14: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
31.00g |
|
94.00g |
|
-
|
-
|
| Fri 12: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
43.02g |
|
83.30g |
|
-
|
-
|
| Thu 11: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
53.00g |
|
236.00g |
|
-
|
-
|
| Wed 10: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
45.00g |
|
76.00g |
|
-
|
-
|
| Mon 8: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
26.73g |
|
60.11g |
|
-
|
-
|
| Sun 7: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
35.00g |
|
215.00g |
|
-
|
-
|
| Sat 6: |
604
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
23.39g |
|
99.00g |
|
-
|
-
|
| Fri 5: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
35.50g |
|
98.36g |
|
-
|
-
|
| Thu 4: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
78.58g |
|
148.49g |
|
2074*
|
 540
|
| Wed 3: |
1458
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
58.99g |
|
146.75g |
|
-
|
-
|
| Tue 2: |
862
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
60.04g |
|
105.42g |
|
-
|
-
|
| Mon 1: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
48.92g |
|
174.27g |
|
-
|
-
|
