| July 2024 |
| Fri 26: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
39.64g |
|
74.87g |
|
-
|
-
|
| Wed 17: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.57g |
|
28.74g |
|
-
|
-
|
| Thu 4: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
17.02g |
|
31.21g |
|
-
|
-
|
| Tue 2: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
81.62g |
|
123.32g |
|
-
|
-
|
| Mon 1: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
88.69g |
|
100.89g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
15.78g |
|
24.21g |
|
-
|
-
|
| Fri 28: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
51.28g |
|
61.45g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
11.81g |
|
19.12g |
|
-
|
-
|
| Fri 19: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
54.42g |
|
93.38g |
|
-
|
-
|
| Thu 18: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
44.86g |
|
105.65g |
|
-
|
-
|
| Wed 17: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
50.12g |
|
70.23g |
|
-
|
-
|
| Tue 16: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
91.89g |
|
76.14g |
|
-
|
-
|
| Mon 15: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
71.07g |
|
98.33g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
37.64g |
|
69.91g |
|
-
|
-
|
| Mon 6: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
63.21g |
|
101.53g |
|
-
|
-
|
| Sat 4: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
61.44g |
|
76.39g |
|
-
|
-
|
| Fri 3: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
59.03g |
|
108.36g |
|
-
|
-
|
| Thu 2: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
21.32g |
|
32.13g |
|
-
|
-
|
| Wed 1: |
966 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
71.72g |
|
101.77g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
92.17g |
|
78.79g |
|
-
|
-
|
