| December 2021 |
| Sat 25: |
578 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
105.20g |
|
3.09g |
|
-
|
-
|
| Fri 10: |
2522 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
66.59g |
|
429.59g |
|
-
|
-
|
| Wed 1: |
2087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
44.47g |
|
289.78g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1514 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
27.16g |
|
213.26g |
|
-
|
-
|
| Thu 25: |
2289 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.35g |
|
47.55g |
|
236.94g |
|
1169*
|
 1120
|
| Wed 24: |
2995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
67.20g |
|
476.01g |
|
-
|
-
|
| Tue 23: |
1150 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
56.26g |
|
207.07g |
|
-
|
-
|
| Mon 22: |
2016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
53.26g |
|
297.58g |
|
-
|
-
|
| Sun 14: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
16.82g |
|
82.91g |
|
-
|
-
|
