| September 2024 |
| Wed 4: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
35.97g |
|
89.28g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
56.94g |
|
88.86g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
3.63g |
|
23.31g |
|
-
|
-
|
| Sun 28: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
53.28g |
|
43.39g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
45.16g |
|
31.12g |
|
-
|
-
|
| Fri 8: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
53.37g |
|
69.46g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
26.55g |
|
122.20g |
|
-
|
-
|
| Fri 15: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
15.39g |
|
91.50g |
|
-
|
-
|
| Thu 14: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
51.76g |
|
156.82g |
|
-
|
-
|
| Wed 13: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
51.10g |
|
131.51g |
|
-
|
-
|
| Tue 12: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
36.57g |
|
130.08g |
|
-
|
-
|
| Mon 11: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
37.56g |
|
146.33g |
|
-
|
-
|
| Sat 9: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
29.91g |
|
178.20g |
|
-
|
-
|
| Thu 7: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
9.71g |
|
28.22g |
|
-
|
-
|
| Tue 5: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
55.47g |
|
142.10g |
|
-
|
-
|
| Mon 4: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
26.37g |
|
127.79g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Wed 12: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
40.78g |
|
97.93g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
20.19g |
|
87.79g |
|
-
|
-
|
