bayarasli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 784 * 46%
Fat:
 
Prot:
 
Carbs:
30.21g
 
48.05g
 
87.51g
2542*  1758
January 2022
Tue 11: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
63.53g
 
69.69g
 
69.53g
- -
Thu 6: 275 * 16%
Fat:
 
Prot:
 
Carbs:
6.73g
 
4.67g
 
53.30g
- -
Wed 5: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
141.98g
 
65.07g
 
18.15g
- -
Tue 4: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
139.41g
 
61.29g
 
22.34g
- -
Mon 3: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
134.66g
 
64.09g
 
25.33g
- -
Sun 2: 1339 * 79%
Fat:
 
Prot:
 
Carbs:
99.97g
 
84.12g
 
34.86g
- -
Sat 1: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
88.27g
 
60.46g
 
16.78g
- -
December 2021
Sat 18: 435 * 26%
Fat:
 
Prot:
 
Carbs:
26.23g
 
29.31g
 
20.28g
- -
Fri 17: 142 * 8%
Fat:
 
Prot:
 
Carbs:
1.13g
 
2.68g
 
32.57g
- -
Thu 16: 408 * 24%
Fat:
 
Prot:
 
Carbs:
19.07g
 
24.35g
 
37.43g
- -
November 2021
Sun 14: 803 * 47%
Fat:
 
Prot:
 
Carbs:
26.95g
 
37.64g
 
106.26g
- -
Sat 13: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
50.75g
 
69.51g
 
95.32g
1803*  673
Fri 12: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
40.42g
 
53.41g
 
111.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.