| February 2024 |
| Sat 3: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
20.34g |
|
59.70g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.12g |
|
23.65g |
|
-
|
-
|
| Tue 7: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.98g |
|
46.52g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
31.72g |
|
111.09g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
48.72g |
|
25.65g |
|
-
|
-
|
| Fri 14: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
32.34g |
|
33.97g |
|
-
|
-
|
| Wed 5: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
32.61g |
|
68.44g |
|
-
|
-
|
| Tue 4: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
25.43g |
|
23.62g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
21.81g |
|
87.51g |
|
-
|
-
|
| Tue 7: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
20.91g |
|
27.04g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
16.70g |
|
79.00g |
|
-
|
-
|
| Mon 13: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
1.34g |
|
13.07g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
34.43g |
|
65.18g |
|
-
|
-
|
| Tue 24: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
34.06g |
|
62.03g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.96g |
|
75.47g |
|
-
|
-
|
| Sat 16: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
43.68g |
|
56.43g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
31.53g |
|
38.44g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Sun 6: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
33.00g |
|
56.94g |
|
-
|
-
|
| Sat 5: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
13.39g |
|
8.47g |
|
-
|
-
|
