| January 2022 |
| Mon 3: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
36.94g |
|
96.96g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
62.66g |
|
192.83g |
|
-
|
-
|
| Tue 16: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
64.29g |
|
189.31g |
|
-
|
-
|
| Mon 15: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
60.84g |
|
153.63g |
|
-
|
-
|
| Sat 13: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
12.12g |
|
41.62g |
|
-
|
-
|
| Fri 12: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
54.42g |
|
192.21g |
|
-
|
-
|
| Thu 11: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
60.16g |
|
173.84g |
|
-
|
-
|
