| November 2021 |
| Fri 26: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
22.77g |
|
52.43g |
|
-
|
-
|
| Thu 25: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
38.62g |
|
126.45g |
|
-
|
-
|
| Wed 24: |
1808 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
70.12g |
|
291.61g |
|
-
|
-
|
| Tue 23: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
66.23g |
|
75.85g |
|
-
|
-
|
| Mon 22: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
69.85g |
|
124.36g |
|
-
|
-
|
| Sun 21: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
44.72g |
|
202.12g |
|
-
|
-
|
| Sat 20: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
61.74g |
|
194.01g |
|
-
|
-
|
| Fri 19: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
70.44g |
|
119.29g |
|
-
|
-
|
| Thu 18: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
63.36g |
|
141.83g |
|
-
|
-
|
| Wed 17: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
57.34g |
|
159.96g |
|
-
|
-
|
| Tue 16: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
71.50g |
|
189.75g |
|
-
|
-
|
| Mon 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
62.21g |
|
173.52g |
|
-
|
-
|
| Sun 14: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
40.77g |
|
203.63g |
|
-
|
-
|
| Sat 13: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
59.12g |
|
192.47g |
|
-
|
-
|
| Fri 12: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
58.64g |
|
119.67g |
|
-
|
-
|
| Thu 11: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
55.95g |
|
169.91g |
|
-
|
-
|
| Wed 10: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
124.28g |
|
222.12g |
|
-
|
-
|
