| November 2022 |
| Tue 22: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
14.09g |
|
61.52g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
11.86g |
|
33.59g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
20.04g |
|
81.58g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
62.66g |
|
113.45g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
57.02g |
|
110.33g |
|
-
|
-
|
| Wed 11: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
81.94g |
|
197.27g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
50.54g |
|
144.72g |
|
-
|
-
|
| Wed 6: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
55.32g |
|
148.86g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
36.30g |
|
110.32g |
|
-
|
-
|
| Tue 29: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
54.52g |
|
142.60g |
|
-
|
-
|
| Thu 24: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
39.80g |
|
95.02g |
|
-
|
-
|
| Tue 22: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
60.46g |
|
157.72g |
|
-
|
-
|
| Mon 21: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
55.64g |
|
177.74g |
|
-
|
-
|
| Sun 20: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
46.76g |
|
97.42g |
|
-
|
-
|
| Sat 19: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
2.39g |
|
27.12g |
|
-
|
-
|
| Fri 18: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
24.12g |
|
104.92g |
|
-
|
-
|
| Wed 16: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
49.11g |
|
188.11g |
|
-
|
-
|
| Sat 12: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
36.23g |
|
102.79g |
|
-
|
-
|
| Fri 11: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
31.66g |
|
85.97g |
|
-
|
-
|
| Thu 10: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
59.31g |
|
156.09g |
|
-
|
-
|
