НАДЕЖДА08101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
28.31g
 
95.76g
 
101.86g
- -
October 2023
Wed 25: 207 * 16%
Fat:
 
Prot:
 
Carbs:
5.88g
 
17.91g
 
17.59g
- -
Tue 24: 1412 * 109%
Fat:
 
Prot:
 
Carbs:
48.26g
 
134.43g
 
96.30g
- -
Mon 23: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
35.32g
 
129.92g
 
89.27g
- -
May 2023
Tue 23: 431 * 33%
Fat:
 
Prot:
 
Carbs:
12.39g
 
35.96g
 
43.63g
- -
December 2022
Thu 1: 772 * 59%
Fat:
 
Prot:
 
Carbs:
24.78g
 
56.46g
 
78.63g
- -
November 2022
Tue 29: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
47.80g
 
95.00g
 
54.60g
- -
Sat 26: 696 * 54%
Fat:
 
Prot:
 
Carbs:
37.88g
 
40.83g
 
46.49g
2778*  2082
Fri 25: 891 * 69%
Fat:
 
Prot:
 
Carbs:
36.56g
 
60.68g
 
84.20g
- -
Thu 24: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
72.05g
 
103.95g
 
45.20g
- -
Wed 23: 2014 * 155%
Fat:
 
Prot:
 
Carbs:
75.70g
 
102.51g
 
221.19g
- -
January 2022
Wed 12: 183 * 14%
Fat:
 
Prot:
 
Carbs:
3.25g
 
19.30g
 
21.35g
- -
December 2021
Thu 23: 616 * 47%
Fat:
 
Prot:
 
Carbs:
30.05g
 
41.00g
 
48.78g
- -
November 2021
Sat 27: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
31.00g
 
97.00g
 
79.50g
- -
Thu 25: 1699 * 131%
Fat:
 
Prot:
 
Carbs:
83.68g
 
147.50g
 
81.86g
- -
Wed 24: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
47.06g
 
131.36g
 
118.35g
- -
Tue 23: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
33.80g
 
95.24g
 
95.48g
- -
Mon 22: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
43.21g
 
105.09g
 
102.83g
- -
Sun 21: 1573 * 121%
Fat:
 
Prot:
 
Carbs:
75.44g
 
103.47g
 
116.12g
- -
Sat 20: 796 * 61%
Fat:
 
Prot:
 
Carbs:
30.58g
 
66.19g
 
61.63g
- -
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