| July 2024 |
| Mon 8: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
78.87g |
|
91.53g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
23.03g |
|
14.23g |
|
-
|
-
|
| Wed 12: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
30.25g |
|
61.88g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
16.27g |
|
69.71g |
|
-
|
-
|
| Sun 26: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
119.00g |
|
5.81g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
18.13g |
|
2.06g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
25.96g |
|
1.69g |
|
-
|
-
|
| Mon 11: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
13.16g |
|
12.36g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
12.87g |
|
24.21g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
55.41g |
|
2.79g |
|
-
|
-
|
| Sat 22: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
31.24g |
|
8.45g |
|
-
|
-
|
| Fri 21: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
35.49g |
|
14.09g |
|
-
|
-
|
| Thu 20: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
40.97g |
|
13.58g |
|
-
|
-
|
| Wed 19: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
63.19g |
|
25.98g |
|
-
|
-
|
| Tue 18: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
66.44g |
|
64.33g |
|
-
|
-
|
| Mon 17: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
60.24g |
|
48.68g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
23.15g |
|
3.59g |
|
-
|
-
|
| Wed 9: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
11.40g |
|
18.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
4.05g |
|
24.82g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
32.23g |
|
123.68g |
|
-
|
-
|
