| July 2022 |
| Sun 24: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
24.07g |
|
115.72g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
17.23g |
|
71.67g |
|
-
|
-
|
| Sun 15: |
2384 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
57.50g |
|
282.19g |
|
-
|
-
|
| Sat 7: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
9.43g |
|
44.50g |
|
-
|
-
|
| Fri 6: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
13.33g |
|
29.92g |
|
-
|
-
|
| Thu 5: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
11.31g |
|
47.23g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
10.22g |
|
69.14g |
|
-
|
-
|
| Sat 16: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
8.00g |
|
30.47g |
|
-
|
-
|
| Sun 10: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.51g |
|
8.05g |
|
-
|
-
|
| Sat 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
58.41g |
|
76.13g |
|
-
|
-
|
| Fri 8: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
20.04g |
|
59.72g |
|
-
|
-
|
| Thu 7: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
12.56g |
|
60.11g |
|
-
|
-
|
| Wed 6: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.99g |
|
51.92g |
|
-
|
-
|
| Tue 5: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.92g |
|
57.21g |
|
-
|
-
|
| Mon 4: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.29g |
|
105.42g |
|
2116*
|
 1308
|
| Sun 3: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
47.04g |
|
92.12g |
|
-
|
-
|
| Sat 2: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
21.67g |
|
136.64g |
|
-
|
-
|
| Fri 1: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
19.89g |
|
11.57g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
22.08g |
|
33.72g |
|
-
|
-
|
| Wed 30: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
9.00g |
|
47.73g |
|
-
|
-
|
