| February 2024 |
| Tue 13: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
35.93g |
|
63.81g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.12g |
|
44.55g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
30.63g |
|
108.91g |
|
-
|
-
|
| Fri 29: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
74.61g |
|
103.75g |
|
-
|
-
|
| Thu 28: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
123.03g |
|
138.93g |
|
-
|
-
|
| Tue 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
67.82g |
|
185.02g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
118.45g |
|
150.78g |
|
-
|
-
|
| Wed 25: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
140.91g |
|
134.13g |
|
2408*
|
 855
|
| Tue 24: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
131.38g |
|
146.78g |
|
2185*
|
633
|
| Mon 23: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
130.42g |
|
155.18g |
|
2317*
|
799
|
| September 2023 |
| Wed 13: |
704 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
30.63g |
|
79.51g |
|
-
|
-
|
| Tue 12: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
77.05g |
|
176.11g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1520 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
127.35g |
|
129.63g |
|
-
|
-
|
| Fri 4: |
1158 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
74.71g |
|
128.56g |
|
-
|
-
|
| Thu 3: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
54.25g |
|
146.68g |
|
-
|
-
|
| Wed 2: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
30.74g |
|
72.56g |
|
-
|
-
|
| Tue 1: |
550 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
27.12g |
|
70.48g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1451 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
126.77g |
|
135.07g |
|
-
|
-
|
| Sat 22: |
1591 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
127.06g |
|
163.10g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
26.20g |
|
68.98g |
|
-
|
-
|
