| December 2023 |
| Mon 4: |
880 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
35.21g |
|
138.80g |
|
-
|
-
|
| Fri 1: |
727 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
34.33g |
|
87.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
656 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
35.36g |
|
83.53g |
|
-
|
-
|
| Wed 29: |
533 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
39.35g |
|
78.35g |
|
-
|
-
|
| Tue 28: |
665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
39.76g |
|
84.17g |
|
-
|
-
|
| Mon 27: |
931 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
49.34g |
|
156.43g |
|
-
|
-
|
| Sun 26: |
1011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
58.18g |
|
124.67g |
|
-
|
-
|
| Sat 25: |
1234 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
59.91g |
|
122.46g |
|
-
|
-
|
| Fri 24: |
939 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
57.83g |
|
57.56g |
|
-
|
-
|
| Thu 23: |
753 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
35.72g |
|
102.71g |
|
-
|
-
|
| Wed 22: |
929 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
83.14g |
|
65.96g |
|
-
|
-
|
| Tue 21: |
888 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
71.90g |
|
60.41g |
|
-
|
-
|
| Mon 20: |
689 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
46.91g |
|
75.21g |
|
-
|
-
|
| Sun 19: |
989 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
83.90g |
|
69.75g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
623 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
46.70g |
|
35.74g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
27.66g |
|
49.30g |
|
-
|
-
|
| Fri 28: |
616 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
32.08g |
|
75.88g |
|
-
|
-
|
| Thu 27: |
387 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
28.81g |
|
25.70g |
|
-
|
-
|
| Wed 26: |
680 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
44.40g |
|
65.05g |
|
-
|
-
|
| Tue 25: |
846 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
49.92g |
|
76.85g |
|
-
|
-
|
