| June 2024 |
| Sun 30: |
-
|
-
|
|
7*
|
-
|
| Sat 29: |
-
|
-
|
|
2733*
|
-
|
| Fri 28: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
37.22g |
|
27.94g |
|
1498*
|
 1220
|
| Thu 27: |
-
|
-
|
|
3186*
|
-
|
| Wed 26: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
65.20g |
|
121.72g |
|
1379*
|
 16
|
| Tue 25: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
102.91g |
|
155.15g |
|
3040*
|
1347
|
| Mon 24: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
89.09g |
|
186.59g |
|
1555*
|
137
|
| Sun 23: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
63.32g |
|
106.42g |
|
2746*
|
1565
|
| Sat 22: |
-
|
-
|
|
2740*
|
-
|
| Fri 21: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
24.95g |
|
47.80g |
|
1499*
|
978
|
| Thu 20: |
-
|
-
|
|
2900*
|
-
|
| Wed 19: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
63.67g |
|
71.51g |
|
2635*
|
1815
|
| Tue 18: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
74.60g |
|
64.09g |
|
2084*
|
1247
|
| Mon 17: |
-
|
-
|
|
2851*
|
-
|
| Sun 16: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
38.30g |
|
44.89g |
|
2704*
|
2094
|
| Sat 15: |
1487 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
68.57g |
|
105.88g |
|
786*
|
701
|
| Fri 14: |
1188 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
68.06g |
|
60.88g |
|
2620*
|
1432
|
| Thu 13: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
96.76g |
|
136.14g |
|
2639*
|
1306
|
| Wed 12: |
1911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
134.34g |
|
203.20g |
|
652*
|
1259
|
| Tue 11: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
38.89g |
|
47.78g |
|
2628*
|
2136
|
