| February 2015 |
| Fri 20: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
41.00g |
|
21.00g |
|
1954*
|
 1504
|
| Wed 18: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
83.29g |
|
54.56g |
|
1947*
|
1059
|
| Tue 17: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
31.36g |
|
34.06g |
|
-
|
-
|
| Mon 16: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
97.00g |
|
49.00g |
|
1958*
|
918
|
| Sun 15: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
82.00g |
|
47.00g |
|
2401*
|
1611
|
| Sat 14: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
127.50g |
|
70.00g |
|
1969*
|
761
|
| Fri 13: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
93.50g |
|
59.00g |
|
2184*
|
1276
|
| Thu 12: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
99.00g |
|
51.00g |
|
2349*
|
1529
|
| Wed 11: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
90.00g |
|
48.00g |
|
-
|
-
|
| Tue 10: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.00g |
|
76.00g |
|
-
|
-
|
| Mon 9: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| January 2015 |
| Thu 22: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.24g |
|
43.22g |
|
-
|
-
|
| September 2014 |
| Mon 29: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
25.00g |
|
6.00g |
|
2324*
|
2154
|
| December 2013 |
| Thu 26: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
2.00g |
|
55.00g |
|
-
|
-
|
| December 2011 |
| Sat 17: |
125 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
2.00g |
|
2235*
|
2110
|
| Thu 15: |
-
|
-
|
|
1883*
|
-
|
| Tue 6: |
-
|
-
|
|
1980*
|
-
|
| September 2011 |
| Fri 30: |
570 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
42.00g |
|
61.00g |
|
-
|
-
|
| Mon 26: |
260 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.00g |
|
37.00g |
|
-
|
-
|
| Tue 13: |
260 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.00g |
|
39.00g |
|
-
|
-
|
| Fri 9: |
90 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
1931*
|
1841
|
| Tue 6: |
1310 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
57.00g |
|
136.00g |
|
1951*
|
641
|
