BArkann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1584 * 63%
Fat:
 
Prot:
 
Carbs:
63.81g
 
139.12g
 
111.73g
- -
Mon 3: 920 * 37%
Fat:
 
Prot:
 
Carbs:
55.50g
 
60.04g
 
49.69g
- -
Sat 1: 2479 * 99%
Fat:
 
Prot:
 
Carbs:
143.49g
 
148.76g
 
151.91g
- -
May 2024
Thu 30: 1198 * 48%
Fat:
 
Prot:
 
Carbs:
44.53g
 
67.35g
 
127.86g
- -
Wed 29: 2486 * 99%
Fat:
 
Prot:
 
Carbs:
111.30g
 
143.67g
 
242.51g
- -
Tue 28: 2423 * 97%
Fat:
 
Prot:
 
Carbs:
107.11g
 
112.76g
 
258.92g
- -
Fri 24: 776 * 31%
Fat:
 
Prot:
 
Carbs:
35.53g
 
49.10g
 
63.56g
- -
Mon 20: 980 * 49%
Fat:
 
Prot:
 
Carbs:
52.41g
 
77.99g
 
49.66g
- -
Mon 6: 297 * 11%
Fat:
 
Prot:
 
Carbs:
6.48g
 
52.88g
 
4.30g
- -
April 2024
Mon 15: 343 * 13%
Fat:
 
Prot:
 
Carbs:
16.22g
 
38.85g
 
10.52g
- -
March 2024
Fri 1: 454 * 17%
Fat:
 
Prot:
 
Carbs:
21.86g
 
29.94g
 
35.09g
- -
October 2023
Sat 14: 204 * 8%
Fat:
 
Prot:
 
Carbs:
18.45g
 
4.98g
 
3.42g
2475*  2271
May 2023
Fri 5: 986 * 52%
Fat:
 
Prot:
 
Carbs:
29.52g
 
45.90g
 
132.91g
- -
Tue 2: 744 * 39%
Fat:
 
Prot:
 
Carbs:
32.10g
 
43.28g
 
73.02g
- -
Mon 1: 1299 * 68%
Fat:
 
Prot:
 
Carbs:
36.09g
 
68.54g
 
169.22g
- -
April 2023
Sun 30: 753 * 40%
Fat:
 
Prot:
 
Carbs:
54.24g
 
45.92g
 
27.78g
- -
Sat 29: 2469 * 130%
Fat:
 
Prot:
 
Carbs:
109.94g
 
217.77g
 
135.73g
- -
Fri 28: 976 * 51%
Fat:
 
Prot:
 
Carbs:
27.12g
 
51.69g
 
126.92g
- -
Thu 27: 1383 * 73%
Fat:
 
Prot:
 
Carbs:
60.30g
 
42.34g
 
174.08g
2150*  767
Get the app
    
© 2024 FatSecret. All rights reserved.