| July 2024 |
| Thu 25: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
119.84g |
|
174.65g |
|
-
|
-
|
| Wed 24: |
1943 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
159.67g |
|
142.99g |
|
-
|
-
|
| Tue 23: |
1905 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
172.23g |
|
166.82g |
|
-
|
-
|
| Mon 22: |
1447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
130.07g |
|
127.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
45.83g |
|
103.58g |
|
-
|
-
|
| Sat 29: |
1867 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
164.07g |
|
109.81g |
|
-
|
-
|
| Fri 28: |
1308 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
118.51g |
|
90.94g |
|
-
|
-
|
| Thu 27: |
1185 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
81.69g |
|
91.00g |
|
-
|
-
|
| Wed 26: |
1710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
162.12g |
|
115.09g |
|
-
|
-
|
| Tue 25: |
1193 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
93.39g |
|
90.38g |
|
-
|
-
|
| Mon 24: |
1061 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
71.36g |
|
122.80g |
|
-
|
-
|
| Sun 23: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
93.16g |
|
102.81g |
|
-
|
-
|
| Sat 22: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
10.59g |
|
39.57g |
|
-
|
-
|
| Thu 20: |
1186 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
100.65g |
|
82.13g |
|
-
|
-
|
| Wed 19: |
2034 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
137.27g |
|
138.04g |
|
-
|
-
|
| Tue 18: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
149.36g |
|
157.42g |
|
-
|
-
|
| Sat 15: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
63.32g |
|
93.14g |
|
-
|
-
|
| Fri 14: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
151.39g |
|
127.91g |
|
-
|
-
|
| Thu 13: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
95.42g |
|
79.44g |
|
-
|
-
|
| Wed 12: |
1402 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
105.71g |
|
115.43g |
|
-
|
-
|
