| February 2024 |
| Thu 1: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.87g |
|
59.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
9.20g |
|
88.91g |
|
-
|
-
|
| Tue 30: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.14g |
|
132.77g |
|
-
|
-
|
| Mon 29: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
28.38g |
|
90.10g |
|
-
|
-
|
| Fri 26: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
31.94g |
|
100.02g |
|
-
|
-
|
| Thu 25: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
47.53g |
|
129.97g |
|
-
|
-
|
| Wed 24: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
55.49g |
|
108.33g |
|
-
|
-
|
| Tue 23: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
42.23g |
|
87.72g |
|
-
|
-
|
| Mon 22: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
39.62g |
|
110.37g |
|
-
|
-
|
| August 2023 |
| February 2022 |
| Tue 22: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
29.17g |
|
104.54g |
|
2064*
|
 1405
|
| Mon 21: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
29.83g |
|
170.32g |
|
2421*
|
1351
|
| Sun 20: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
62.74g |
|
81.77g |
|
2171*
|
1287
|
| Sat 19: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
28.97g |
|
76.31g |
|
2596*
|
1964
|
| Fri 18: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
22.57g |
|
124.26g |
|
2827*
|
2006
|
| Thu 17: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
66.11g |
|
200.10g |
|
2153*
|
733
|
| Wed 16: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
25.40g |
|
38.79g |
|
2134*
|
1797
|
| Tue 15: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
25.38g |
|
167.08g |
|
2144*
|
1171
|
| Mon 14: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
25.76g |
|
157.77g |
|
2144*
|
1209
|
