| September 2024 |
| Mon 9: |
678 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
27.76g |
|
68.96g |
|
-
|
-
|
| Sun 8: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
22.31g |
|
92.62g |
|
-
|
-
|
| Fri 6: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.53g |
|
56.88g |
|
-
|
-
|
| Thu 5: |
965 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
24.24g |
|
130.29g |
|
-
|
-
|
| Wed 4: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
23.44g |
|
98.51g |
|
-
|
-
|
| Sun 1: |
417 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
36.96g |
|
33.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
29.46g |
|
126.38g |
|
-
|
-
|
| Fri 30: |
1078 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
36.13g |
|
145.50g |
|
-
|
-
|
| Thu 29: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
61.65g |
|
152.61g |
|
-
|
-
|
| Wed 28: |
1015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
41.05g |
|
117.30g |
|
-
|
-
|
| Tue 27: |
446 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
20.20g |
|
31.22g |
|
-
|
-
|
| Thu 1: |
951 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
25.37g |
|
118.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
12.72g |
|
14.00g |
|
-
|
-
|
| Sat 27: |
606 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
42.67g |
|
65.73g |
|
-
|
-
|
| Fri 26: |
762 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
33.26g |
|
90.84g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
29.03g |
|
126.37g |
|
-
|
-
|
| Mon 4: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
71.34g |
|
142.55g |
|
-
|
-
|
| Sun 3: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
47.60g |
|
129.17g |
|
-
|
-
|
| Sat 2: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
52.50g |
|
79.40g |
|
-
|
-
|
| Fri 1: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
39.21g |
|
122.99g |
|
-
|
-
|
