| September 2022 |
| Sat 24: |
-
|
-
|
|
754*
|
-
|
| December 2021 |
| Mon 6: |
-
|
-
|
|
1204*
|
-
|
| Sun 5: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
19.60g |
|
30.60g |
|
2348*
|
 2092
|
| Sat 4: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
46.51g |
|
84.42g |
|
2249*
|
1371
|
| Fri 3: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
39.21g |
|
37.40g |
|
2301*
|
1904
|
| Thu 2: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
61.76g |
|
94.87g |
|
2486*
|
1539
|
| Wed 1: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
58.03g |
|
89.40g |
|
2474*
|
1665
|
| November 2021 |
| Tue 30: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
69.04g |
|
156.76g |
|
2272*
|
1070
|
| Mon 29: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
64.63g |
|
192.49g |
|
2296*
|
958
|
| Sun 28: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
71.28g |
|
169.97g |
|
2068*
|
810
|
| Sat 27: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
97.14g |
|
124.03g |
|
2512*
|
1265
|
| Fri 26: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
42.20g |
|
146.51g |
|
2239*
|
1416
|
| Thu 25: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
76.79g |
|
139.25g |
|
2239*
|
1052
|
| Wed 24: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
55.91g |
|
171.60g |
|
2375*
|
1264
|
| Tue 23: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
86.80g |
|
235.90g |
|
2356*
|
959
|
| Mon 22: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
93.79g |
|
139.09g |
|
2271*
|
987
|
| Sun 21: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
54.34g |
|
101.53g |
|
2178*
|
1311
|
| Sat 20: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
65.68g |
|
205.64g |
|
2326*
|
479
|
| Fri 19: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
56.55g |
|
98.73g |
|
2256*
|
1266
|
| Thu 18: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
85.15g |
|
181.97g |
|
2376*
|
900
|
