| April 2024 |
| Sun 28: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
38.15g |
|
20.85g |
|
-
|
-
|
| Sat 27: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
55.97g |
|
135.20g |
|
-
|
-
|
| Fri 26: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
24.36g |
|
38.69g |
|
-
|
-
|
| Thu 25: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
52.78g |
|
66.08g |
|
-
|
-
|
| Wed 24: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
13.88g |
|
5.03g |
|
-
|
-
|
| Mon 22: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
14.09g |
|
6.20g |
|
-
|
-
|
| Tue 16: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
29.82g |
|
94.19g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
13.36g |
|
16.50g |
|
-
|
-
|
| Fri 4: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
23.44g |
|
99.54g |
|
-
|
-
|
| Thu 3: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
36.56g |
|
71.29g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
24.89g |
|
57.36g |
|
-
|
-
|
| Thu 27: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
9.83g |
|
64.16g |
|
-
|
-
|
| Thu 20: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
35.48g |
|
106.15g |
|
-
|
-
|
| Wed 19: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
30.03g |
|
68.94g |
|
-
|
-
|
| Tue 18: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.92g |
|
-
|
-
|
| Thu 13: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
13.57g |
|
31.23g |
|
-
|
-
|
| Wed 12: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
12.83g |
|
25.27g |
|
-
|
-
|
| Tue 11: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
43.59g |
|
81.62g |
|
-
|
-
|
| Mon 10: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
23.51g |
|
122.07g |
|
-
|
-
|
| Sun 9: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
11.84g |
|
36.10g |
|
-
|
-
|
