| September 2024 |
| Mon 9: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
52.47g |
|
55.89g |
|
67*
|
 654
|
| Sun 8: |
2170 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
74.23g |
|
236.67g |
|
95*
|
2075
|
| Sat 7: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
80.36g |
|
229.10g |
|
194*
|
1791
|
| Fri 6: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
83.30g |
|
160.82g |
|
242*
|
1387
|
| Thu 5: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
94.46g |
|
208.65g |
|
173*
|
1621
|
| Wed 4: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
117.11g |
|
200.81g |
|
204*
|
1677
|
| Tue 3: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
92.91g |
|
172.01g |
|
277*
|
1213
|
| Mon 2: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
78.93g |
|
104.00g |
|
228*
|
1044
|
| Sun 1: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
80.81g |
|
181.19g |
|
145*
|
1960
|
| August 2024 |
| Sat 31: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
58.92g |
|
194.42g |
|
266*
|
1340
|
| Fri 30: |
2134 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
132.55g |
|
260.74g |
|
219*
|
1915
|
| Thu 29: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
64.29g |
|
198.01g |
|
383*
|
1359
|
| Wed 28: |
1342 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
87.67g |
|
133.63g |
|
422*
|
920
|
| Tue 27: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
97.94g |
|
187.46g |
|
286*
|
1221
|
| Mon 26: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
69.90g |
|
247.58g |
|
233*
|
1420
|
| Sun 25: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
88.14g |
|
170.38g |
|
61*
|
1603
|
| Sat 24: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
75.64g |
|
154.28g |
|
136*
|
1431
|
| Fri 23: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
108.88g |
|
246.09g |
|
263*
|
1862
|
| Thu 22: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
91.19g |
|
196.50g |
|
452*
|
1249
|
| Wed 21: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
76.32g |
|
250.67g |
|
274*
|
1576
|
