| July 2022 |
| Tue 5: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
39.75g |
|
137.72g |
|
-
|
-
|
| Mon 4: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
70.68g |
|
189.01g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
40.26g |
|
152.04g |
|
-
|
-
|
| Wed 22: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
44.44g |
|
206.52g |
|
-
|
-
|
| Tue 21: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
66.71g |
|
183.43g |
|
-
|
-
|
| Mon 20: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
65.87g |
|
154.53g |
|
-
|
-
|
| Sat 18: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
57.93g |
|
101.06g |
|
-
|
-
|
| Fri 17: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
66.02g |
|
230.70g |
|
-
|
-
|
| Thu 16: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
68.24g |
|
209.26g |
|
-
|
-
|
| Wed 15: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
98.02g |
|
136.57g |
|
-
|
-
|
| Tue 14: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
66.64g |
|
259.29g |
|
-
|
-
|
| Mon 13: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
60.34g |
|
226.23g |
|
-
|
-
|
| Sun 12: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
80.96g |
|
236.89g |
|
-
|
-
|
| Sat 11: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
73.70g |
|
207.71g |
|
-
|
-
|
| Fri 10: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
108.87g |
|
173.49g |
|
-
|
-
|
| Thu 9: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
49.93g |
|
180.29g |
|
-
|
-
|
| Wed 8: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
70.33g |
|
86.46g |
|
-
|
-
|
| Tue 7: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
45.75g |
|
143.45g |
|
-
|
-
|
| Mon 6: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
81.76g |
|
103.10g |
|
-
|
-
|
| Sat 4: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
81.65g |
|
169.53g |
|
-
|
-
|
