| November 2021 |
| Tue 16: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
28.42g |
|
109.81g |
|
-
|
-
|
| Sun 14: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
130.49g |
|
221.44g |
|
-
|
-
|
| Sat 13: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
102.85g |
|
172.21g |
|
-
|
-
|
| Tue 9: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.30g |
|
15.00g |
|
-
|
-
|
| Sun 7: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.30g |
|
22.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
22.52g |
|
79.81g |
|
-
|
-
|
