| July 2024 |
| Mon 29: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
112.69g |
|
70.02g |
|
-
|
-
|
| Sat 27: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
95.71g |
|
13.48g |
|
-
|
-
|
| Fri 26: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
163.93g |
|
85.74g |
|
-
|
-
|
| Thu 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
161.89g |
|
84.51g |
|
-
|
-
|
| Wed 24: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
116.72g |
|
70.81g |
|
-
|
-
|
| Sun 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
119.20g |
|
183.11g |
|
-
|
-
|
| Sat 20: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
105.55g |
|
77.33g |
|
-
|
-
|
| Tue 16: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
33.46g |
|
84.30g |
|
-
|
-
|
| Mon 15: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
104.21g |
|
142.66g |
|
-
|
-
|
| Sat 13: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
149.18g |
|
106.41g |
|
-
|
-
|
| Fri 12: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
107.40g |
|
179.05g |
|
-
|
-
|
| Thu 11: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
134.78g |
|
143.67g |
|
-
|
-
|
| Tue 9: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
175.68g |
|
133.81g |
|
-
|
-
|
| Mon 8: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
96.00g |
|
32.00g |
|
-
|
-
|
| Fri 5: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
47.01g |
|
93.91g |
|
-
|
-
|
| Thu 4: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
162.18g |
|
115.18g |
|
-
|
-
|
| Wed 3: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
97.84g |
|
171.76g |
|
-
|
-
|
| Tue 2: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
163.78g |
|
120.44g |
|
-
|
-
|
| Mon 1: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
103.20g |
|
161.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
138.58g |
|
90.33g |
|
-
|
-
|
