| January 2024 |
| Thu 4: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
159.22g |
|
247.37g |
|
-
|
-
|
| Wed 3: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
166.74g |
|
257.56g |
|
-
|
-
|
| Tue 2: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
102.65g |
|
141.90g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
41.84g |
|
103.00g |
|
-
|
-
|
| Sat 30: |
4003 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
121.17g |
|
203.00g |
|
487.96g |
|
-
|
-
|
| Fri 29: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
167.14g |
|
340.62g |
|
-
|
-
|
| Thu 28: |
2375 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
183.04g |
|
309.49g |
|
-
|
-
|
| Wed 27: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
151.95g |
|
290.61g |
|
-
|
-
|
| Tue 26: |
2705 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
176.33g |
|
387.20g |
|
-
|
-
|
| Mon 25: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
168.04g |
|
271.45g |
|
-
|
-
|
| Sun 24: |
2299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
174.80g |
|
280.90g |
|
-
|
-
|
| Sat 23: |
2233 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
147.34g |
|
247.66g |
|
-
|
-
|
| Fri 22: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
173.23g |
|
267.21g |
|
-
|
-
|
| Thu 21: |
2220 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
159.85g |
|
259.94g |
|
-
|
-
|
| Wed 20: |
2231 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
158.50g |
|
292.46g |
|
-
|
-
|
| Tue 19: |
2148 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
157.80g |
|
275.67g |
|
-
|
-
|
| Mon 18: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
170.97g |
|
289.71g |
|
-
|
-
|
| Sun 17: |
2333 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
137.96g |
|
344.80g |
|
-
|
-
|
| Sat 16: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
149.80g |
|
235.54g |
|
-
|
-
|
| Fri 15: |
2080 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
131.42g |
|
241.49g |
|
-
|
-
|
