| January 2024 |
| Wed 10: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.30g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
2261 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
73.89g |
|
351.22g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
1.90g |
|
19.00g |
|
-
|
-
|
| Mon 19: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.17g |
|
33.94g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
48.12g |
|
128.01g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
4.81g |
|
24.11g |
|
-
|
-
|
| Sun 29: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
54.38g |
|
150.43g |
|
-
|
-
|
| Sat 28: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
70.67g |
|
175.73g |
|
-
|
-
|
| Fri 27: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
8.50g |
|
50.00g |
|
-
|
-
|
| Thu 26: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
81.95g |
|
261.96g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.24g |
|
86.06g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
50.83g |
|
98.35g |
|
-
|
-
|
| Thu 21: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.18g |
|
162.70g |
|
-
|
-
|
| Wed 20: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
59.60g |
|
254.30g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.90g |
|
72.40g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
48.46g |
|
71.53g |
|
-
|
-
|
| Tue 2: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
56.16g |
|
133.16g |
|
-
|
-
|
| Mon 1: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
65.11g |
|
243.02g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
73.15g |
|
73.48g |
|
-
|
-
|
| Sat 30: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
79.15g |
|
120.94g |
|
-
|
-
|
