| July 2022 |
| Sat 9: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
48.46g |
|
47.47g |
|
-
|
-
|
| Thu 7: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
18.78g |
|
47.90g |
|
-
|
-
|
| Tue 5: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
81.61g |
|
40.43g |
|
-
|
-
|
| Mon 4: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
61.92g |
|
78.82g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
43.34g |
|
113.19g |
|
-
|
-
|
| Mon 16: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
48.45g |
|
291.75g |
|
2597*
|
 1004
|
| Fri 13: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
84.97g |
|
88.36g |
|
-
|
-
|
| Thu 12: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
149.35g |
|
128.68g |
|
4062*
|
2382
|
| Wed 11: |
2441 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
101.61g |
|
408.81g |
|
2733*
|
292
|
| Tue 10: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
40.32g |
|
158.05g |
|
3858*
|
2652
|
| Mon 9: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
88.62g |
|
94.99g |
|
3992*
|
3023
|
| Sun 8: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
44.25g |
|
165.72g |
|
-
|
-
|
| Sat 7: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
34.20g |
|
125.19g |
|
2633*
|
1471
|
| Fri 6: |
3435 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
127.76g |
|
79.20g |
|
480.40g |
|
3146*
|
 289
|
| Thu 5: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
59.98g |
|
175.34g |
|
3173*
|
1897
|
| Wed 4: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
41.76g |
|
343.45g |
|
2912*
|
681
|
| Tue 3: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
68.81g |
|
207.06g |
|
4289*
|
2792
|
| Mon 2: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
77.98g |
|
145.26g |
|
2777*
|
1348
|
| Sun 1: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
41.18g |
|
191.12g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
16.82g |
|
166.50g |
|
-
|
-
|
