ekatirinamihaelovna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 2: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
52.92g
 
55.20g
 
94.00g
2001*  939
Mon 1: 1259 * 105%
Fat:
 
Prot:
 
Carbs:
35.90g
 
48.46g
 
178.75g
1829*  570
April 2023
Sun 30: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
56.70g
 
70.50g
 
101.25g
2501*  1297
Sat 29: 1570 * 131%
Fat:
 
Prot:
 
Carbs:
83.19g
 
56.93g
 
151.87g
1885*  315
Fri 28: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
64.65g
 
95.62g
 
110.75g
1899*  514
Thu 27: 1405 * 117%
Fat:
 
Prot:
 
Carbs:
64.86g
 
91.26g
 
104.82g
2117*  712
Tue 25: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
60.52g
 
81.60g
 
97.40g
2236*  987
Mon 24: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
52.76g
 
82.31g
 
98.90g
2152*  949
Sun 23: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
53.57g
 
86.45g
 
111.17g
2161*  886
Sat 22: 899 * 75%
Fat:
 
Prot:
 
Carbs:
31.03g
 
59.91g
 
96.54g
1925*  1026
Fri 21: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
50.04g
 
47.06g
 
104.52g
1860*  817
Thu 20: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
43.71g
 
66.41g
 
145.20g
1949*  728
Wed 19: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
65.29g
 
81.38g
 
103.02g
2240*  928
Tue 18: 1301 * 108%
Fat:
 
Prot:
 
Carbs:
42.00g
 
117.76g
 
113.32g
1959*  658
Mon 17: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
29.26g
 
124.09g
 
101.23g
1778*  556
Fri 14: 1733 * 133%
Fat:
 
Prot:
 
Carbs:
54.75g
 
174.37g
 
138.92g
2132*  399
Thu 13: 1488 * 114%
Fat:
 
Prot:
 
Carbs:
54.72g
 
106.03g
 
147.69g
1914*  426
Wed 12: 1791 * 138%
Fat:
 
Prot:
 
Carbs:
65.36g
 
113.35g
 
151.44g
1969*  178
Tue 11: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
39.17g
 
101.75g
 
104.67g
2346*  1165
Mon 10: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
50.74g
 
78.48g
 
117.52g
1972*  731
Get the app
    
© 2024 FatSecret. All rights reserved.