| August 2024 |
| Fri 16: |
1393 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
54.16g |
|
126.94g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
45.07g |
|
149.69g |
|
-
|
-
|
| Mon 8: |
3606 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
171.68g |
|
194.70g |
|
271.58g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
2704 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
125.68g |
|
202.68g |
|
172.72g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1009 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
40.30g |
|
118.42g |
|
-
|
-
|
| October 2022 |
| July 2022 |
| Sun 3: |
2666 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
268.70g |
|
141.00g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1979 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
236.50g |
|
51.00g |
|
-
|
-
|
| Mon 20: |
1589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
115.80g |
|
151.40g |
|
-
|
-
|
| Thu 16: |
2221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
186.18g |
|
144.30g |
|
-
|
-
|
| Wed 15: |
2633 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
246.25g |
|
152.19g |
|
-
|
-
|
| Mon 13: |
2716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
287.69g |
|
149.37g |
|
-
|
-
|
| Thu 9: |
3146 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
302.04g |
|
175.30g |
|
-
|
-
|
| Wed 8: |
3197 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
133.66g |
|
309.35g |
|
181.00g |
|
-
|
-
|
| Tue 7: |
3435 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
297.64g |
|
225.09g |
|
-
|
-
|
| Mon 6: |
2657 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
141.68g |
|
234.48g |
|
119.93g |
|
-
|
-
|
| Sun 5: |
2220 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
267.30g |
|
140.55g |
|
-
|
-
|
| Fri 3: |
2635 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
198.10g |
|
206.69g |
|
-
|
-
|
| Thu 2: |
3410 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
131.05g |
|
308.08g |
|
221.97g |
|
-
|
-
|
| Wed 1: |
1505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
206.05g |
|
16.45g |
|
-
|
-
|
