.darnich.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 539 Cals (Fat: 25.45g, Protein: 25.26g, Carbs: 51.17g)
Monthly Total: Exercise: 0 Cals   Food: 4313 Cals (Fat: 203.57g, Protein: 202.09g, Carbs: 409.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6
-
-
7 8
-
-
9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

83%
of RDI*
(539 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 650 calories (15 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.