| December 2021 |
| Fri 3: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
42.97g |
|
124.16g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.76g |
|
108.03g |
|
-
|
-
|
| Thu 25: |
926 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
24.74g |
|
195.38g |
|
-
|
-
|
| Sat 20: |
783 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
43.29g |
|
88.24g |
|
-
|
-
|
| Fri 19: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
69.70g |
|
96.50g |
|
-
|
-
|
| Thu 18: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
63.44g |
|
73.12g |
|
-
|
-
|
| Wed 17: |
1301 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
78.66g |
|
139.89g |
|
-
|
-
|
| Tue 16: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
87.55g |
|
207.15g |
|
-
|
-
|
| Mon 15: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
67.29g |
|
307.66g |
|
-
|
-
|
| Sun 14: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
58.37g |
|
240.44g |
|
-
|
-
|
| Sat 13: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
60.40g |
|
159.50g |
|
-
|
-
|
| Fri 12: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
46.94g |
|
234.42g |
|
-
|
-
|
| Thu 11: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
50.01g |
|
148.69g |
|
-
|
-
|
| Wed 10: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
69.95g |
|
256.86g |
|
-
|
-
|
| Tue 9: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
58.72g |
|
120.90g |
|
-
|
-
|
| Mon 8: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
16.51g |
|
36.77g |
|
-
|
-
|
| Sun 7: |
401 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
22.54g |
|
54.76g |
|
-
|
-
|
| Fri 5: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
70.41g |
|
119.93g |
|
-
|
-
|
| Thu 4: |
1381 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
89.14g |
|
179.78g |
|
-
|
-
|
| Wed 3: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
108.38g |
|
200.25g |
|
-
|
-
|
