| January 2023 |
| Mon 9: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.11g |
|
66.00g |
|
12.12g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
13.28g |
|
28.34g |
|
-
|
-
|
| Sat 5: |
1194 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
44.80g |
|
95.73g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
794 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
51.55g |
|
4.09g |
|
-
|
-
|
| Tue 8: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
37.05g |
|
1.69g |
|
-
|
-
|
| Wed 2: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
21.94g |
|
15.18g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
43.23g |
|
16.49g |
|
-
|
-
|
| Sat 29: |
999 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
64.30g |
|
7.96g |
|
-
|
-
|
| Fri 28: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
66.07g |
|
18.11g |
|
-
|
-
|
| Thu 27: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
75.78g |
|
5.78g |
|
-
|
-
|
| Wed 26: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
55.99g |
|
27.66g |
|
-
|
-
|
| Mon 24: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
51.70g |
|
13.95g |
|
-
|
-
|
| Mon 17: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
77.43g |
|
0.02g |
|
-
|
-
|
| Sun 16: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
25.96g |
|
5.26g |
|
-
|
-
|
| Sat 15: |
550 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
26.87g |
|
11.11g |
|
-
|
-
|
| Thu 13: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
82.98g |
|
2.24g |
|
-
|
-
|
| Tue 11: |
1514 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
56.49g |
|
37.77g |
|
-
|
-
|
| Mon 10: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
64.01g |
|
3.83g |
|
-
|
-
|
| Sun 9: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
65.40g |
|
0.02g |
|
-
|
-
|
| Sat 8: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
0.12g |
|
0.01g |
|
-
|
-
|
