| September 2024 |
| Tue 24: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
42.66g |
|
152.51g |
|
-
|
-
|
| Mon 23: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
55.23g |
|
137.85g |
|
-
|
-
|
| Sun 22: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
48.69g |
|
143.09g |
|
-
|
-
|
| Sat 21: |
1186 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
41.64g |
|
106.92g |
|
-
|
-
|
| Fri 20: |
725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
73.00g |
|
69.50g |
|
-
|
-
|
| Thu 19: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
42.96g |
|
44.69g |
|
-
|
-
|
| Wed 18: |
910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.00g |
|
82.00g |
|
-
|
-
|
| Tue 17: |
610 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
49.00g |
|
40.00g |
|
-
|
-
|
| Mon 9: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Sat 7: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.00g |
|
50.00g |
|
-
|
-
|
| Fri 6: |
635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
31.00g |
|
63.00g |
|
-
|
-
|
| Thu 5: |
485 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
24.00g |
|
63.00g |
|
-
|
-
|
| Wed 4: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
5.00g |
|
-
|
-
|
| Tue 3: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
6.00g |
|
43.00g |
|
-
|
-
|
| Mon 2: |
858 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
68.86g |
|
88.95g |
|
-
|
-
|
| Sun 1: |
709 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
60.02g |
|
38.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
34.50g |
|
117.50g |
|
-
|
-
|
| Fri 30: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
80.14g |
|
158.69g |
|
-
|
-
|
| Thu 29: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
62.11g |
|
148.26g |
|
-
|
-
|
| Wed 28: |
1161 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
72.20g |
|
143.82g |
|
-
|
-
|
