| November 2011 |
| Thu 3: |
790 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
29.44g |
|
82.56g |
|
-
|
-
|
| Wed 2: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
61.28g |
|
232.61g |
|
-
|
-
|
| October 2011 |
| Wed 19: |
1090 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
67.65g |
|
103.52g |
|
3731*
|
 2641
|
| Tue 18: |
1108 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
54.57g |
|
86.41g |
|
-
|
-
|
| Tue 11: |
865
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
48.87g |
|
93.63g |
|
4179*
|
3314
|
| August 2011 |
| Mon 22: |
1267 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
36.83g |
|
108.25g |
|
3395*
|
2128
|
| Sat 20: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
5.26g |
|
26.51g |
|
-
|
-
|
| Wed 10: |
1025 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
38.92g |
|
132.08g |
|
3629*
|
2604
|
| Tue 9: |
2531 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
101.92g |
|
318.76g |
|
3828*
|
1297
|
| Mon 8: |
1372 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
56.82g |
|
178.46g |
|
3733*
|
2361
|
| July 2011 |
| Thu 21: |
787 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
23.10g |
|
98.10g |
|
-
|
-
|
| Wed 20: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
54.31g |
|
61.95g |
|
3665*
|
2867
|
| Tue 19: |
988 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
26.01g |
|
59.41g |
|
-
|
-
|
| Mon 18: |
1935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
64.01g |
|
212.17g |
|
-
|
-
|
| Sun 17: |
2349 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
90.89g |
|
197.09g |
|
-
|
-
|
| Sat 16: |
1054 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
63.73g |
|
100.95g |
|
-
|
-
|
| Fri 15: |
777 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
41.04g |
|
94.51g |
|
-
|
-
|
| Thu 14: |
2130 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
84.42g |
|
210.47g |
|
3679*
|
1549
|
| Wed 13: |
1302 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
25.00g |
|
158.00g |
|
3369*
|
2067
|
| Tue 12: |
1634 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
82.50g |
|
159.64g |
|
3655*
|
2021
|
