| February 2022 |
| Wed 2: |
-
|
-
|
|
1294*
|
-
|
| January 2022 |
| Tue 11: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
51.35g |
|
70.90g |
|
1357*
|
 855
|
| Mon 10: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
60.82g |
|
5.54g |
|
1533*
|
1083
|
| Sat 8: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
30.46g |
|
16.58g |
|
-
|
-
|
| Thu 6: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
39.41g |
|
26.64g |
|
-
|
-
|
| Tue 4: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
51.68g |
|
6.93g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
32.20g |
|
50.31g |
|
-
|
-
|
| Wed 22: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
30.76g |
|
35.06g |
|
-
|
-
|
| Tue 21: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
38.35g |
|
92.93g |
|
-
|
-
|
| Fri 10: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
34.22g |
|
34.51g |
|
-
|
-
|
| Thu 9: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
13.71g |
|
21.30g |
|
-
|
-
|
| Tue 7: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
29.21g |
|
47.11g |
|
1588*
|
1039
|
| Mon 6: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
53.03g |
|
39.65g |
|
1411*
|
1015
|
| Sun 5: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
48.99g |
|
48.84g |
|
1576*
|
1007
|
| Sat 4: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.94g |
|
38.62g |
|
-
|
-
|
| Fri 3: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
34.87g |
|
134.80g |
|
1505*
|
623
|
| Thu 2: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
30.05g |
|
84.39g |
|
1331*
|
876
|
| Wed 1: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
47.01g |
|
65.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
38.33g |
|
20.09g |
|
-
|
-
|
| Mon 29: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
17.90g |
|
61.26g |
|
-
|
-
|
| Sat 27: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
54.63g |
|
105.14g |
|
-
|
-
|
