andrem.kroukamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 269 * 10%
Fat:
 
Prot:
 
Carbs:
5.49g
 
20.40g
 
37.53g
- -
Mon 9: 643 * 24%
Fat:
 
Prot:
 
Carbs:
38.26g
 
44.23g
 
27.80g
- -
August 2024
Fri 30: 466 * 17%
Fat:
 
Prot:
 
Carbs:
12.16g
 
38.85g
 
52.05g
- -
Thu 29: 1630 * 60%
Fat:
 
Prot:
 
Carbs:
75.18g
 
141.55g
 
96.57g
- -
July 2024
Tue 23: 560 * 21%
Fat:
 
Prot:
 
Carbs:
17.94g
 
62.91g
 
32.14g
- -
Thu 18: 496 * 18%
Fat:
 
Prot:
 
Carbs:
19.30g
 
47.41g
 
32.14g
- -
Mon 8: 776 * 29%
Fat:
 
Prot:
 
Carbs:
25.06g
 
81.33g
 
54.09g
- -
May 2024
Thu 2: 2839 * 105%
Fat:
 
Prot:
 
Carbs:
44.37g
 
206.33g
 
389.67g
2966*  127
Wed 1: - - 3286* -
April 2024
Tue 30: - - 3151* -
Mon 29: - - 3740* -
Sun 28: - - 3323* -
Sat 27: - - 3273* -
Fri 26: - - 4167* -
Thu 25: - - 3027* -
Wed 24: - - 3633* -
Tue 23: - - 2892* -
Mon 22: - - 3454* -
Sun 21: - - 3417* -
Sat 20: - - 3521* -
Fri 19: - - 3959* -
Thu 18: - - 3182* -
Wed 17: - - 3836* -
Tue 16: - - 3511* -
Mon 15: - - 3535* -
Sun 14: - - 2721* -
Sat 13: - - 3705* -
Get the app
    
© 2024 FatSecret. All rights reserved.