| July 2022 |
| Fri 8: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
11.43g |
|
118.19g |
|
-
|
-
|
| Thu 7: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
95.03g |
|
202.04g |
|
-
|
-
|
| Wed 6: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
126.60g |
|
75.43g |
|
193.66g |
|
-
|
-
|
| Tue 5: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
50.60g |
|
161.50g |
|
-
|
-
|
| Mon 4: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
223.04g |
|
86.30g |
|
137.81g |
|
-
|
-
|
| Sat 2: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
69.79g |
|
217.43g |
|
-
|
-
|
| Fri 1: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
101.27g |
|
154.20g |
|
3040*
|
 1180
|
| June 2022 |
| Thu 30: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
97.08g |
|
151.01g |
|
-
|
-
|
| Wed 29: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
77.35g |
|
211.38g |
|
-
|
-
|
| Sun 5: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
41.33g |
|
54.53g |
|
-
|
-
|
| Sat 4: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
31.56g |
|
68.12g |
|
-
|
-
|
| Thu 2: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.36g |
|
81.22g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
5.63g |
|
55.22g |
|
-
|
-
|
| Tue 24: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
13.99g |
|
56.44g |
|
-
|
-
|
| Fri 20: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.87g |
|
189.15g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
89.54g |
|
204.29g |
|
-
|
-
|
| Mon 18: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
4.14g |
|
41.69g |
|
-
|
-
|
| Fri 1: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
65.19g |
|
141.90g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
62.27g |
|
94.95g |
|
-
|
-
|
| Tue 29: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
