| October 2023 |
| Thu 26: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
125.04g |
|
65.38g |
|
-
|
-
|
| Wed 25: |
1686 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
118.01g |
|
32.61g |
|
-
|
-
|
| Tue 24: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
105.05g |
|
32.61g |
|
-
|
-
|
| Mon 23: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
125.05g |
|
23.84g |
|
-
|
-
|
| Sun 22: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
108.93g |
|
29.81g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
55.09g |
|
6.09g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1838 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
143.52g |
|
118.63g |
|
20.43g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1658 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
119.54g |
|
20.80g |
|
-
|
-
|
| Mon 21: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
118.10g |
|
21.62g |
|
-
|
-
|
| Sat 19: |
1460 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
106.42g |
|
21.95g |
|
-
|
-
|
| Thu 10: |
1490 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
115.08g |
|
14.79g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1642 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
123.99g |
|
27.83g |
|
-
|
-
|
| Wed 12: |
1480 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
101.94g |
|
23.67g |
|
-
|
-
|
| Mon 3: |
1573 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
116.54g |
|
19.72g |
|
-
|
-
|
| Sat 1: |
1713 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.24g |
|
114.82g |
|
18.21g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1565 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.74g |
|
105.04g |
|
22.50g |
|
-
|
-
|
| Wed 29: |
1525 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
117.79g |
|
16.35g |
|
-
|
-
|
| Tue 28: |
1459 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
113.79g |
|
18.24g |
|
-
|
-
|
| Mon 27: |
1466 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
105.38g |
|
16.43g |
|
-
|
-
|
| Sun 26: |
1376 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
177.92g |
|
106.83g |
|
13.23g |
|
-
|
-
|
