| December 2022 |
| Mon 19: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.93g |
|
66.41g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
725 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
42.34g |
|
97.33g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1259 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
33.41g |
|
188.91g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
664 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
28.42g |
|
94.99g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
669 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
40.23g |
|
67.62g |
|
-
|
-
|
| Thu 13: |
1343 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
36.91g |
|
220.80g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.00g |
|
90.00g |
|
-
|
-
|
| Sat 11: |
2552 *
|
284%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
92.61g |
|
318.95g |
|
-
|
-
|
| Fri 10: |
710 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
24.89g |
|
98.67g |
|
-
|
-
|
| Thu 9: |
1000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
47.01g |
|
121.65g |
|
-
|
-
|
| Wed 8: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
49.27g |
|
126.62g |
|
-
|
-
|
| Tue 7: |
583 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
24.68g |
|
92.26g |
|
-
|
-
|
| Mon 6: |
1261 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
43.20g |
|
185.32g |
|
-
|
-
|
| Sun 5: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
33.46g |
|
150.16g |
|
-
|
-
|
| Sat 4: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
41.69g |
|
134.63g |
|
-
|
-
|
| Fri 3: |
1052 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
46.66g |
|
156.61g |
|
-
|
-
|
| Thu 2: |
875 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
43.48g |
|
137.91g |
|
-
|
-
|
| Wed 1: |
1004 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
41.67g |
|
141.95g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1465 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
59.98g |
|
213.67g |
|
-
|
-
|
| Mon 29: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
32.89g |
|
91.48g |
|
-
|
-
|
