mrs coffee bean's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 23: 1964 * 89%
Fat:
 
Prot:
 
Carbs:
98.67g
 
96.74g
 
142.44g
- -
Tue 22: 1954 * 89%
Fat:
 
Prot:
 
Carbs:
69.75g
 
107.77g
 
213.03g
- -
Mon 21: 1975 * 90%
Fat:
 
Prot:
 
Carbs:
80.78g
 
112.55g
 
194.18g
- -
Sun 20: 2109 * 96%
Fat:
 
Prot:
 
Carbs:
92.04g
 
68.44g
 
248.36g
- -
Sat 19: 1988 * 90%
Fat:
 
Prot:
 
Carbs:
101.06g
 
87.31g
 
177.54g
- -
Fri 18: 2018 * 92%
Fat:
 
Prot:
 
Carbs:
70.07g
 
146.60g
 
202.76g
- -
Thu 17: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
99.42g
 
86.37g
 
168.91g
- -
Wed 16: 2017 * 92%
Fat:
 
Prot:
 
Carbs:
87.92g
 
127.82g
 
175.37g
- -
Tue 15: 2000 * 91%
Fat:
 
Prot:
 
Carbs:
92.38g
 
87.12g
 
193.25g
- -
Mon 14: 2011 * 91%
Fat:
 
Prot:
 
Carbs:
75.70g
 
97.04g
 
235.41g
- -
Sun 13: 2137 * 97%
Fat:
 
Prot:
 
Carbs:
99.54g
 
92.23g
 
186.87g
- -
Sat 12: 2033 * 85%
Fat:
 
Prot:
 
Carbs:
100.41g
 
74.87g
 
202.06g
- -
Fri 11: 2246 * 94%
Fat:
 
Prot:
 
Carbs:
104.55g
 
103.44g
 
224.35g
- -
Thu 10: 2188 * 91%
Fat:
 
Prot:
 
Carbs:
94.59g
 
102.75g
 
219.76g
- -
Wed 9: 2061 * 86%
Fat:
 
Prot:
 
Carbs:
96.07g
 
111.98g
 
177.35g
- -
Tue 8: 2104 * 88%
Fat:
 
Prot:
 
Carbs:
72.95g
 
117.33g
 
226.61g
- -
Mon 7: 2066 * 86%
Fat:
 
Prot:
 
Carbs:
79.80g
 
119.89g
 
206.69g
- -
Sun 6: 2290 * 95%
Fat:
 
Prot:
 
Carbs:
84.81g
 
93.60g
 
282.55g
- -
Sat 5: 2108 * 88%
Fat:
 
Prot:
 
Carbs:
102.20g
 
98.07g
 
193.85g
- -
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