| July 2024 |
| Sun 7: |
-
|
-
|
|
1024*
|
-
|
| Sat 6: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
22.14g |
|
54.35g |
|
1612*
|
 1223
|
| Fri 5: |
-
|
-
|
|
1574*
|
-
|
| Thu 4: |
-
|
-
|
|
1153*
|
-
|
| Wed 3: |
-
|
-
|
|
1356*
|
-
|
| Tue 2: |
-
|
-
|
|
1655*
|
-
|
| Mon 1: |
-
|
-
|
|
603*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1478*
|
-
|
| Sat 29: |
-
|
-
|
|
1709*
|
-
|
| Fri 28: |
-
|
-
|
|
1593*
|
-
|
| Thu 27: |
-
|
-
|
|
1580*
|
-
|
| Wed 26: |
-
|
-
|
|
1556*
|
-
|
| Tue 25: |
-
|
-
|
|
1558*
|
-
|
| Mon 24: |
587 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
34.18g |
|
63.87g |
|
1722*
|
1135
|
| Sun 23: |
1388 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
96.33g |
|
118.28g |
|
1594*
|
206
|
| Thu 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
42.35g |
|
104.15g |
|
-
|
-
|
| Wed 19: |
1148 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
58.17g |
|
106.13g |
|
-
|
-
|
| Tue 18: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
100.86g |
|
119.52g |
|
-
|
-
|
| Mon 17: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
108.51g |
|
122.50g |
|
-
|
-
|
| Sun 16: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
106.56g |
|
77.27g |
|
-
|
-
|
| Sat 15: |
1099 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
65.04g |
|
47.13g |
|
-
|
-
|
| Fri 14: |
1454 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
82.23g |
|
102.55g |
|
-
|
-
|
| Thu 13: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
42.21g |
|
6.87g |
|
-
|
-
|
| Wed 12: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
88.78g |
|
99.34g |
|
-
|
-
|
| Tue 11: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
86.49g |
|
77.71g |
|
-
|
-
|
| Mon 10: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
68.30g |
|
54.42g |
|
-
|
-
|
| Sat 8: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
52.95g |
|
100.48g |
|
-
|
-
|
| Thu 6: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
32.03g |
|
60.67g |
|
-
|
-
|
| Wed 5: |
1116 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
51.03g |
|
72.27g |
|
-
|
-
|
| Tue 4: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
17.60g |
|
58.87g |
|
-
|
-
|
| Mon 3: |
924 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
32.45g |
|
66.34g |
|
-
|
-
|
| Sun 2: |
1210 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
71.92g |
|
74.81g |
|
-
|
-
|
