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NosureImthereyet's Diet Calendar - September 2024

NosureImthereyet's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 967 Cals	(Fat: 43.14g, Protein: 41.14g, Carbs: 104.90g)
Monthly Total:	Exercise: 0 Cals		Food: 22240 Cals	(Fat: 992.23g, Protein: 946.17g, Carbs: 2412.67g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1387* -
2 835* -	3 838* -	4 - -	5 783* -	6 1197* -	7 1235* -	8 448* -
9 936* -	10 1394* -	11 1138* -	12 987* -	13 1166* -	14 1150* -	15 979* -
16 925* -	17 1027* -	18 450* -	19 795* -	20 922* -	21 962* -	22 854* -
23 815* -	24 1017* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

97%

of RDI*

(967 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (40%)

Protein (17%)

*Based on an RDI of 1000 calories (18 Oct 23)

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