| July 2023 |
| Mon 24: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
28.74g |
|
57.40g |
|
-
|
-
|
| Mon 10: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
80.77g |
|
85.69g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
56.11g |
|
76.89g |
|
-
|
-
|
| Wed 7: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
55.47g |
|
131.60g |
|
-
|
-
|
| Tue 6: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
93.16g |
|
223.54g |
|
-
|
-
|
| Mon 5: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
88.39g |
|
175.13g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
35.55g |
|
31.85g |
|
-
|
-
|
| Sat 27: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
72.40g |
|
86.38g |
|
-
|
-
|
| Wed 10: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
24.79g |
|
75.03g |
|
-
|
-
|
| Tue 2: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
32.90g |
|
54.32g |
|
-
|
-
|
| Mon 1: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
97.42g |
|
142.29g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
51.64g |
|
112.86g |
|
-
|
-
|
| Sat 29: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
104.44g |
|
201.91g |
|
-
|
-
|
| Fri 28: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
118.81g |
|
173.22g |
|
-
|
-
|
| Thu 27: |
1512 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
104.13g |
|
165.93g |
|
-
|
-
|
| Wed 26: |
1513 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
85.94g |
|
143.77g |
|
-
|
-
|
| Tue 25: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
81.67g |
|
59.03g |
|
-
|
-
|
| Mon 24: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
171.65g |
|
128.66g |
|
-
|
-
|
| Sun 23: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
53.49g |
|
116.15g |
|
-
|
-
|
| Sat 22: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
121.25g |
|
107.60g |
|
-
|
-
|
