desmadelasyf99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 6: 809 * 45%
Fat:
 
Prot:
 
Carbs:
35.28g
 
44.66g
 
80.90g
- -
March 2022
Tue 1: 361 * 20%
Fat:
 
Prot:
 
Carbs:
14.62g
 
20.75g
 
35.03g
- -
January 2022
Mon 31: 688 * 38%
Fat:
 
Prot:
 
Carbs:
28.73g
 
52.97g
 
52.96g
- -
Fri 28: 713 * 40%
Fat:
 
Prot:
 
Carbs:
6.31g
 
23.49g
 
139.67g
- -
Thu 27: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
55.21g
 
49.16g
 
201.36g
- -
Wed 26: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
68.83g
 
90.98g
 
190.38g
- -
November 2021
Tue 2: 736 * 41%
Fat:
 
Prot:
 
Carbs:
32.26g
 
43.23g
 
67.65g
- -
Mon 1: 856 * 48%
Fat:
 
Prot:
 
Carbs:
42.50g
 
67.40g
 
34.20g
- -
October 2021
Thu 28: 792 * 44%
Fat:
 
Prot:
 
Carbs:
38.81g
 
51.15g
 
62.15g
- -
Wed 20: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
87.56g
 
23.66g
 
147.64g
1942*  493
Tue 19: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
41.10g
 
62.24g
 
232.55g
1826*  265
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