| November 2021 |
| Sat 6: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
37.63g |
|
44.90g |
|
-
|
-
|
| Tue 2: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
19.70g |
|
20.25g |
|
-
|
-
|
| Mon 1: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
54.58g |
|
19.63g |
|
2962*
|
 2027
|
| October 2021 |
| Sat 30: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Fri 29: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.88g |
|
67.97g |
|
-
|
-
|
| Thu 28: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
110.82g |
|
105.58g |
|
2781*
|
1351
|
| Wed 27: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
53.61g |
|
104.39g |
|
2270*
|
1501
|
| Tue 26: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
56.88g |
|
124.31g |
|
3017*
|
1920
|
| Mon 25: |
-
|
-
|
|
2322*
|
-
|
| Fri 22: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
62.70g |
|
1882.04g |
|
2812*
|
1945
|
| Thu 21: |
2273
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
85.31g |
|
277.82g |
|
2861*
|
588
|
| Wed 20: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
194.12g |
|
130.14g |
|
2763*
|
697
|
| Tue 19: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.60g |
|
11.29g |
|
-
|
-
|
