| January 2023 |
| Tue 17: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
35.34g |
|
55.08g |
|
-
|
-
|
| Wed 11: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
75.91g |
|
92.27g |
|
-
|
-
|
| Tue 10: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
25.77g |
|
5.77g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
12.57g |
|
39.85g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
64.09g |
|
139.87g |
|
-
|
-
|
| Thu 9: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
29.52g |
|
64.33g |
|
-
|
-
|
| Fri 3: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
7.56g |
|
11.78g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
28.63g |
|
24.93g |
|
-
|
-
|
| Tue 17: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
80.97g |
|
137.57g |
|
-
|
-
|
| Sat 14: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
66.91g |
|
131.91g |
|
-
|
-
|
| Fri 13: |
2260 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
124.05g |
|
188.26g |
|
-
|
-
|
| Thu 12: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
102.21g |
|
173.09g |
|
-
|
-
|
| Wed 11: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
83.92g |
|
168.18g |
|
-
|
-
|
| Tue 10: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
115.54g |
|
126.88g |
|
-
|
-
|
| Mon 9: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
95.30g |
|
136.64g |
|
-
|
-
|
| Sun 8: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
72.77g |
|
147.67g |
|
-
|
-
|
| Mon 2: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
61.64g |
|
141.95g |
|
-
|
-
|
| Sun 1: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
45.42g |
|
15.56g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
3060 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
52.06g |
|
242.10g |
|
-
|
-
|
| Fri 29: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
97.43g |
|
160.50g |
|
-
|
-
|
